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Helene Brugal -- Prozessbegleitende Kinesiologie, Leipzig Zurueck zur Startseite

Kinesiology â€“ for better balance in life

What is kinesiology?

Kinesiology is a non-invasive method using manual muscle testing combined with a wide variety of methods and body awareness, which can help reduce stress, improve performance and well-being. Its holistic approach to health is designed to restore our natural energies.

Two central principles of kinesiology:

  • The body doesn't lie.
  • The body knows the best care for itself

The muscle test is the instrument used to »communicate« with the body. The manual muscle test is conducted applying a force which the client resists using the target muscle or muscle group. The subjective evaluation of tension in the muscle and smoothness of response helps identify and reveal hidden imbalances within as well as mental or emotional stress.

No two sessions of kinesiology are the same, even for people with similar issues; each person is a unique individual and is treated as such.

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« Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.» (Elisabeth Kubler-Ross)
Learn to get in touch with the silence within yourself and know that everything in this life has a purpose.
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Kinesiology explanatory video